Senior Trainer 

Abi stands as a beacon of expertise and dedication in the world of personal training, with a remarkable journey that spans over a decade. As the founder and heart of Abi’s Fitness, Abi has cultivated a space not just for exercise, but for transformation and personal growth.

At the core of Abi’s philosophy is a belief in the transformative power of fitness. Abi approaches training with a focus on individual needs, recognizing that each journey is unique. Whether it’s weight loss, muscle building, or enhancing athletic performance, Abi’s methods are tailored to maximize results while ensuring safety and sustainability.

Abi’s expertise is broad, encompassing various aspects of fitness and wellness. This includes strength and conditioning, functional training, injury prevention, and rehabilitation. Moreover, Abi is adept at crafting nutritional strategies that complement physical training, promoting overall health and vitality.