Yoga is a good way to rehabilitate of injuries as well as prevention, by strengthening the muscles we don’t use daily. yoga is also practised mindfully, supporting you – calming the mind, bringing you into the present moment, soothing and relaxing you.  (1hour)

 

 
Group Workout Classes

Classes

Drop-in Session

£ 20

5 Classes Pack - 6 Weeks

£ 85

10 Classes Pack - 3 Months

£ 150
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